Name: Greek Branzino with Olives, Tomato & Herbs
Ingredients: 1 medium sized Branzino; 1 medium sweet onion, ribboned; 2 cloves garlic, chopped; 5 ounces ripe cherry tomato, halved; 10 Greek Olives, pitted and chopped; 1 teaspoon capers; Salt; Pepper; 1 tablespoon fresh flat-leaf parsley, chopped

Λαυράκι

Greek Branzino with Olives, Tomato & Herbs

Branzino is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins and minerals. Regular consumption of branzino can promote heart health, improve brain function, and support overall well-being.

Ingredients:

1 medium sized Branzino
1 medium sweet onion, ribboned
2 cloves garlic, chopped
5 ounces ripe cherry tomato, halved
10 Greek Olives, pitted and chopped
1 teaspoon capers
Salt
Pepper
1 tablespoon fresh flat-leaf parsley, chopped

What you'll need

1L Everything Olive Oil $49

Method:

Clean your Branzino and pat dry. Salt and pepper generously.
Add half a cup to GEVOO to large nonstick pan on medium heat. Add fish and cook through about ten minutes on each side.
Set aside and let cool. Debone fish and head if you fancy.
Using the same pan, heat to medium and add onion, garlic, tomato, olives and capers for about 8-10 minutes until they begin to soften.
Add cleaned filet on top and garnish with flat leaf parsley, sea salt and fresh pepper.