Λευκά φασόλια

Greek White Bean Salad

Did you know that people living in all five Blue Zones consume at least half a cup of beans daily? That means it is time to get your bean game ON because this superfood Is packed with more nutrients per gram than any other food on Earth.

Greek White Bean Salad


  • 1 cup soaked small white beans (soaked overnight)
  • 1 medium red pepper, sliced into thin strips
  • 3 tablespoons fresh flat leaf parsley
  • 1 small red onion, cut into thin slices
  • ½ cup Greek olives
  • 4 Pepper Cheney’s
  • Juice of 1 lemon
  • 1 cup Fancy Peasant GEVOO


  1. Cook soaked beans for a half an hour or until soft enough to eat (we like our beans firm but cooked through).
  2. Drain and add to a large serving or mixing bowl.
  3. Add all the other ingredients.
  4. Mix Well.