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Seafood

Whole Roasted Mediterranean Sea Bass with Lemon & Herbs

A timeless Mediterranean ritual that celebrates simplicity and flavor. Fresh black sea bass is gently steamed in parchment with aromatics, citrus, and herbs, creating a fragrant, nourishing dish that feels both effortless and elevated.

Whole roasted Mediterranean sea bass with lemon and olive oil

Ingredients:

  • 2 black sea bass fillets (6–8 oz each), skin on
  • 1½ tbsp Fancy Peasant extra-virgin olive oil
  • 1 small shallot, thinly sliced
  • 1 clove garlic, thinly sliced
  • ½ cup cherry tomatoes, halved
  • ¼ cup dry white wine (Assyrtiko or Sauvignon Blanc)
  • Zest of ½ lemon
  • Fresh lemon slices (2–4 thin rounds)
  • 1–1½ tsp Fancy Peasant Greek mountain oregano salt
  • Freshly cracked black pepper
  • 1 sprig fresh thyme or oregano
  • A few Kalamata olives, halved (for garnish)

Method:

  1. Preheat the oven to 425°F (220°C).
  2. Prepare the parchment by cutting two large heart shapes or rectangles.
  3. Assemble the base: Place parchment on a work surface and drizzle olive oil in the center. Layer with sliced shallots, garlic, and tomatoes.
  4. Add the fish: Place the sea bass on top of the vegetables.
  5. Season with Greek mountain oregano salt, black pepper, and fresh lemon zest.
  6. Top with lemon slices, optional olives, and a fresh herb sprig.
  7. Add wine by pouring it around the fish (not directly on top).
  8. Seal the packet: Fold parchment over the fish and crimp the edges tightly to form a sealed packet—this is where the steam works its magic.
  9. Bake for 12–15 minutes, depending on thickness, until the fish is opaque and flakes easily.
  10. Serve: Place the packet directly on the plate and cut it open at the table—the aroma is the showstopper. Finish with a light drizzle of Fancy Peasant olive oil and a final pinch of Mountian oregano salt.